Showing posts with label Dreams. Show all posts
Showing posts with label Dreams. Show all posts
Tuesday, August 25, 2009
Meditative visuals when tired. Lucid dreaming?
Recently when I have been tired I have noticed a fascinating phenomenon- I am not usually a visual person, that is, it is sometimes difficult for me to maintain mental images in my head. However, I have been meditating quite a lot recently, and when I have been tired, especially if I am not going to sleep but just resting my eyes, I have been paying attention to the shapes and colors playing behind my eyelids. The greater my focus, and greater my relaxation, (I am often meditating casually as I rest) the more real they appear, like the images that can guide you into dreams directly from waking, something I have frequently experienced since the time I was young. I have either been waking up to jot it down or falling asleep, but my goal is to be able to enter lucid dreams from this state, which I'm pretty sure is possible even though I have been as yet unable to control them.
Thursday, March 12, 2009
Trust in Play.
I seem to be on an education/creativity kick recently. Here's another TED talk about creativity and productivity, quick on the heels of this one, itself following this post about schooling vs. education.
The most interesting thing of this all, I think, is near the end, when he says that an environment of trust is necessary for play, which I can't agree with more. I would link this idea to the fact that as one becomes more and more centered and identified with their consciousness, their attitude often becomes much more playful. Ken Wilber has used the analogy of a dream. When one is in a dream, one's attitude towards the surroundings is often anything but trusting, quite the opposite. When one becomes lucid in a dream (an experience I think most people have had at least a few times) one is given the freedom to play. You know it's a dream, so there's the trust that nothing can go wrong, and it becomes seriously fun. When one realizes enlightenment or has a satori, the world is seen for what it is, and life is free to be fun.
This also speaks to why children with supportive parents can grow up to be emotionally successful people. They trust their parents (and with good reason) and so are able to experiment and play around with who they are and what they can do so that when they are adults it is easier to face any sort of circumstance.
What's the shift when large groups of people across the planet start to experience the universe as being fundamentally benign? We're beginning to see, in fits and starts.
Trust in play. Trust in Creation.
The most interesting thing of this all, I think, is near the end, when he says that an environment of trust is necessary for play, which I can't agree with more. I would link this idea to the fact that as one becomes more and more centered and identified with their consciousness, their attitude often becomes much more playful. Ken Wilber has used the analogy of a dream. When one is in a dream, one's attitude towards the surroundings is often anything but trusting, quite the opposite. When one becomes lucid in a dream (an experience I think most people have had at least a few times) one is given the freedom to play. You know it's a dream, so there's the trust that nothing can go wrong, and it becomes seriously fun. When one realizes enlightenment or has a satori, the world is seen for what it is, and life is free to be fun.
This also speaks to why children with supportive parents can grow up to be emotionally successful people. They trust their parents (and with good reason) and so are able to experiment and play around with who they are and what they can do so that when they are adults it is easier to face any sort of circumstance.
What's the shift when large groups of people across the planet start to experience the universe as being fundamentally benign? We're beginning to see, in fits and starts.
Trust in play. Trust in Creation.
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